Emma Carter

Emma is a trained holistic health coach whose major concern is helping people to have a balanced life no matter the circumstances they are facing. With more than ten years of experience in nutritional issues and well-being problems she has amassed a lot of information about how to feed the body and the brain in natural ways. True well being means coming from ourselves says Emma who also enjoys giving advice when it comes to being aware of oneself before it is too late for healthy eating and practices meant for taking care of oneself. But when not writing, she can be found doing different yoga poses, trying out new plant based dishes or going on long walks amidst trees.

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Sun Protection Tips: How to Protect Your Skin from Harmful UV Rays

Beauty, Health, Skin Care /

Fortifying yourself against the sun’s malevolent rays is all-important concerning skin care. Damage from prolonged exposure to UV light often leads to skin ailments, quick aging signs like wrinkles and even cancer. In this article, we will look at sun protection tips for maintaining your skin safe and healthy particularly during sunny seasons. Are you […]

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Welcome to MindGreenClub: Your Hub for Wellness, Health, Mental Health, and Ecology

Motivation /

Impact-Site-Verification: 311897a4-0632-4446-92ea-db065d50bb1b Welcome to MindGreenClub, your new online home for all things wellness, health, mental health, parenthood, and sustainable living. We are delighted that you’ve found us and excited to accompany you on your journey toward a balanced and fulfilling life. Here at MindGreenClub, we believe that wellness is not just a trend but a

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